
Ingredients:
- 2 cups Whole wheat flour
- 2 tbsp Yogurt
- 1 cup Red cabbage
- 1 tsp Cumin seeds
- 1 tsp Turmeric powder
- 3 tbsp Coriander leaves chopped
- 2 tbsp Oil
- Salt to taste
- Put the cabbage in a food processor and chop to small pieces.
- Now in a bowl add wheat flour, cabbage, coriander leaves, turmeric powder, cumin seeds, oil, yogurt and salt.
- Mix well and make a firm soft dough. Add water if needed.
- Allow to rest for 10 mins.
- Now divide the dough into small equal balls.
- Dust a flat surface with dry flour and roll each ball into a flat thin disc.
- Heat tava and drizzle little oil.
- Now roast the paratha on both the sides.
- Repeat with all the other dough.
- Serve this hot paratha with any curry.
Ingredients:
- 1 Cauliflower
- 1/4 cup Onion chopped
- 1 clove Garlic crushed
- 1 cup Tomato chopped
- 1 tsp Chili powder
- 1/4 tsp Turmeric powder
- 1/2 tsp Mustard seeds
- 1 tsp Urad dal
- 2 tbsp Oil
- Salt to taste
Method:
- Remove the florets and wash them thoroughly.
- Put this florets in a microwave safe bowl, add 2 tbsp of water and close the lid partially and microwave for 6 minutes.
- Heat a kadai or wok, add oil, when hot add mustard seeds, when it splutters add urad dal.
- When the dal turns golden brown add onion and garlic. Fry until onions turn golden brown.
- Add tomato and fry until oil leaves the sides.
- Add chili powder, turmeric powder and salt.
- Mix them well and add the cooked florets and mix well.
- Now cover the lid and cook for few minutes.
- When all the water is evaporated, roast the florets well.
- Transfer to a serving bowl.
- Serve as a side dish with rice and roti.
Ingredients:
- 4 pieces Tandoori Chicken
- 2 large Tomatoes pureed
- 2 tbsp Butter
- 2 tbsp Ginger garlic paste
- 1/4 cup Cashew nuts
- 1/4 tsp Paprika powder
- 1/2 tsp Red chili powder
- 1 1/4 cup Milk
- 1/2 cup Fresh cream
- 1/2 tsp Garam masala
- 1/4 tsp Sugar or Honey
- 1 bay leaf
- Salt to taste
Method:
- Soak cashew nuts in hot water for 15 minutes.
- Drain all the water and grind to a fine smooth paste adding very little water.
- Keep this aside.
- Now heat a kadai or wok, add butter, bay leaf and ginger garlic paste.
- Fry well until the ginger garlic paste turns to light brown in color.
- Now add the pureed tomatoes and keep frying until oil oozes out and all the moisture is evaporated.
- Now add the cashew paste and keep stirring, add 1/4 cup of fresh cream, paprika powder and chili powder.
- Fry until oil separates from the cashew paste. This step is very important or else you will have the raw smell.
- Now remove the kadai from heat and add milk and mix well so there are no lumps.
- Bring back to the heat and add 1 cup of water, add salt and mix well.
- Cover the lid and cook for 5-6 minutes.
- The oil should be visible on the surface.
- Now again remove from heat and add the remaining fresh cream.
- Add garam masala and sugar, mix well.
- Now bring back to the heat, add the tandoori chicken pieces and close the lid.
- Bring to boil and simmer for 2 minutes.
- The gravy thickens and you can see the silky smooth gravy.
- Transfer to a serving bowl, garnish with green chillies and fresh cream.
- Serve hot with chapati, roti, naan, etc..
Note:
- For more color add 2 drops of red food color. Follow these steps carefully for proper results.
- Instead of Tandoori chicken, fried paneer can be added to make BUTTER PANEER.
Ingredients:
1 lb Tindoora / Dondakaya
- 1/2 cup Onions finely chopped
- 1 tsp Chili powder
- 1/2 tsp Turmeric powder
- 1 tbsp Oil
- 1 tsp Urad dal
- 1/2 tsp Mustard seeds
- 1 tsp Chana dal
- 4 Curry leaves
- Salt to taste
Method:
- Wash the vegetables with plenty of water. Cut and discard the ends.
- Cut each tindoora vertically into 6-8 pieces.
- Repeat the same with all the tindooras and place in a microwave safe bowl.
- Add 1/4 cup of water and salt to it.
- Cover the lid partially and microwave for 10 minutes stirring once in between.
- Now heat a kadai or wok, add oil, when hot add mustard seeds, when they splutter add urad dal and chana dal. Fry until golden brown.
- Add onions and curry leaves. Fry well until onions are light brown.
- Now add chili powder and turmeric powder, mix well.
- Add the cooked tindooras and adjust salt.
- Close the lid and cook for 3 minutes.
- Stir cook until all the water is evaporated.
- Transfer to a serving bowl and serve as a side dish.
- Great with rice and chapatis too!
Ingredients:
- 1 cup Rice
- 1/2 cup Poha / Beaten rice
- 1/2 cup Toor dal
- 1/2 cup Chana dal
- 1/2 cup Urad dal
- 1/2 cup Moong dal
- 1/2 cup Soya beans (optional)
- 1 tbsp Flax seeds (optional)
- 10 Red chillies
- 1/2" piece Ginger
- 1 tsp Cumin seeds
- Salt to taste
Method:
- Wash and soak all the dals together in water for overnight or for 4 hours.
- If you add soya beans then soak for 8 hours.
- Grind all together to a fine smooth batter along with red chillies, cumin seeds and ginger.
- Transfer to a bowl, add salt and mix well.
- Now heat a pan, when hot add a ladle of batter and spread gently in circular motion.
- Drizzle some oil and fry on both the sides until nice red color is formed.
- Serve hot with coconut chutney or red chutney.
Note:
- You can also add finely chopped onions, coriander leaves and curry leaves to the batter and make dosas.
Ingredients:
- 2 cups Chana dal
- 2 cups All purpose flour
- 2 cups Jaggery powdered
- 4 Cardamons whole
- 1/4 tsp Turmeric powder
- 1 pinch Salt
- 1 cup Oil
- 1 Ziplock bag
- Ghee
Method:
- Add all purpose flour, turmeric power, salt and water in a bowl and make a soft sticky dough.
- Add 1/2 cup of oil to it and knead well. the dough will absorb all the oil.
- Close the lid and leave untouched for about 4-5 hours.
- The oil will start oozing out.
- Now wash the chana dal and cook with plenty of water on a stove top.
- Do not pressure cook.
- Cook until the dal is just cooked, when pressed with finger it should break, do not over cook.
- Strain all the water and make rasam with this water.
- Now allow the dal to cool down.
- In a mixie jar add the chana dal, cardamons and add jaggery little by little.
- Grind to a fine paste. Adjust the jaggery so that the dal does not become loose.
- Transfer to a bowl and divide into small equal balls. This is called Puran.
- Place a large ziplock on a clean flat surface.
- Spread oil on it.
- Now knead the dough well and take small portion of it.
- Flatten it on the ziplock sheet with fingers.
- Place puran in the center and stretch the dough to the center and cover the puran.
- Now add a tsp of oil on top of it and flatten with finger to form a thin dics shape.
- Heat the pan, gently place the flatten puran poli on the hot pan.
- Now fry them like chapatis. Do not flip often.
- Repeat with the other purans.
- Serve hot with ghee or cold with hot milk.
- Enjoy this delicious Obbattu.
Ingredients:
- 1 packet Any jamun mix
- 1/2 tsp Cardamon powder
- 2 cups Sugar
- 1 1/2 cup Water
- 1/4 cup Milk
- 2 drops Green food color
- 1 tsp Pistachio powder
- 1/2 tsp Sugar
- 1 cup Grated Coconut
- Oil for deep frying
Method:
- In a sauce pan add sugar and water.
- Boil for 5 minutes and again simmer for 10 minutes and switch off the heat.
- Add 1/4 tsp of cardamon powder to it and close the lid.
- The sugar syrup is ready.
- Now seive the jamun mix in to a bowl.
- Add milk and make the mix to a soft dough.
- Close the lid and allow to rest for 10 minutes.
- Now divide the dough into two halves.
- To one portion and cardamon powder, pistachio powder, 1/2 tsp sugar and green color.
- Knead the dough well, so the color is evenly mixed.
- Now divide this into equal small balls and keep aside.
- Now take the other part of the dough and divide into same number of the balls as the green balls.
- Flatten each ball and place the green ball in the center and cover with the outer layer of dough.
- Make oval shapes, repeat the same with other balls.
- Now heat oil for frying, the heat should be low medium.
- Fry the oval balls in low heat until black (kala) in color stirring continuously.
- Remove the fried jamun and drop into the hot sugar syrup.
- Cover the lid and leave it untouched for 3 hours.
- When the jamuns have absorbed all the syrup roll each jamuns in the bowl of grated coconuts.
- Place on a serving plate and serve cold.
Note:
- The oil for frying should be in low heat. The jamuns must change its color very slowly.