Ingredients:
- 1/2 lb Chicken boneless
- 1 Potato boiled and crushed
- 2 cups Onion finely chopped
- 1 1/2 Ginger, garlic and green chili paste
- 1/2 tsp Garam masala
- 1/2 tsp Red chili powder
- 1 tsp Dhania powder
- 1/4 tsp Turmeric powder
- 3 tbsp Coriander leaves chopped
- 2 tbsp Mint leaves chopped
- 2 Eggs beaten
- 2 tbsp Oil
- 1 cup Bread crumbs
- Salt to taste
Method:
- Wash the chicken and pressure cook in a cooker for 1 whistle with enough water to cook.
- Allow it to cool and then shred the chicken and keep aside.
- Now heat a pan add oil, when hot add onion, ginger garlic and green chili paste, garam masala, chili powder, dhania powder and turmeric powder.
- Saute it for 2 mins and transfer to a bowl.
- Add shredded chicken, potato, coriander leaves, mint leaves and salt.
- Mix them all well and make small round flat patties.
- Dip each patties in the beaten egg and roll it over the bread crumbs and keep aside.
- Now heat oil in a pan and shallow fry the patties until golden brown on both the sides.
- Remove and place it on a paper towel and serve hot with green chutney and ketchup.
- It can be served as burger along with breads.
Ingredients:
- 1 Banana Pith or stem
- 1/2 cup Onion finely chopped
- 1 sprig Curry leaves
- 2 tbsp Oil
- 1/2 tsp Mustard seeds
- 2 tbsp Chana dhal
- 1 tsp Turmeric powder
- 1/2 tsp Chili powder
- 1/4 cup Shredded Coconut
- 2 tbsp Coriander leaves chopped
- 1 tsp Salt
- Salt to taste
Method:
- Take the banana pith/stem and peel the outer layers until the inner white core is formed.
- Now wash and cut into thin circles.
- While cutting each circles thin strand of fibres are visible, roll your fingers over it and discard the fibres.
- Proceed this step with each circles.
- Now chop into small cubes.
- Add 1/2 tsp turmeric powder and 1tsp salt.
- Rub on these pieces and allow it to rest for 5-10 mins.
- Now squeeze out the excess water and wash thoroughly.
- Pressure cook these washed pieces along with 2 tbsp water, salt, turmeric powder and chili powder for 1 whistle and keep aside.
- Now heat a frying pan, add oil, when hot add mustard seeds.
- When the seeds splutter add chana dhal and curry leaf.
- Add onions and fry until golden brown.
- Now add the cooked banana pith and fry till all water is evaporated.
- Switch off the flame and add coconut and coriander leaves.
- Mix them well and serve hot as a side dish.
Note:
- Those suffering with Kidney stones can have this dish often. Its rich source of fibre helps to dissolve the stones.